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FOR ALL AGES
A good pregnancy support belt will make the world of difference as your belly expands to accommodate your growing baby.
During pregnancy, the body is working hard to support your growing bub and this often manifests in back pain. While discomfort during pregnancy can be a challenge, finding the right pregnancy support belt will help you manage those aches and pains and let you enjoy the exciting journey oahead of becoming a mother.
Pregnancy belts are wide, reinforced belts designed to give you ultimate comfort and support by sitting under, and lifting up your bump, taking the pressure off your back and hips. The best maternity belts should even help with alleviating pelvic girdle pain and sciatica. Depending on the amount of support you're looking for, and the type of activity you are doing during pregnancy, there is a pregnancy support belt out there for you.
While there is some debate about the safety of maternity belts, if used correctly, your maternity support belt should be safe for you and your baby. It is important to keep in mind that a maternity belt works by compression so making sure you find the right shape and fit is essential. Your maternity belt should not be too tight and you should not feel any discomfort from wearing the belt. It is not recommended that you use maternity support belts while sleeping or for prolonged periods (longer than two to three hours), but they can be great for wearing while you're out and about and need that extra support for your growing baby.
The best maternity belts will be adjustable to ensure they can be made to fit comfortably. The type of pregnancy bump support you opt for will determine how to wear your belt. Belly bands are simply pulled down over your bump for added support. Reinforced belts are usually strapped to the waist with a band that goes over the stomach.
While we love all the maternity belts on our list, we recommend you speak to your doctor or midwife before purchasing a maternity belt to help make the right decision for you. For more things to help get you ready for motherhood, check out our list of books for expecting parents or our great recommendations for nursing chairs and rockers.
A bestseller on Amazon, this is our pick for the best pregnancy support belt on the market for its great design and affordable price. Made from innovative, stretchy and lightweight material, this belt is fully adjustable and will assist you from the beginning to the end of your pregnancy and beyond into postpartum recovery. Its sturdy back brace will give you immediate relief from back and hip pain in pregnancy and the over-belly band will support your ligaments as they stretch to accommodate your growing baby. The band also includes a 40 page pregnancy book to help prepare mum and bub for labour.
This ergonomically designed pregnancy band is made specifically to help mums get a good night's sleep and is one of the best pregnancy support belts on you can get. Made partly with bamboo fibres, this maternity belt is breathable and anti-bacterial. The memory foam sides cushion the space between your belly and the bed, giving you added comfort for a great night's sleep. The elastic band ensures it is perfect for all shapes and sizes and the velcro fastener means it can be used for all stages of pregnancy.
This bump band is designed with the active mum in mind. It has lower back and bump support to reduce aches and pains and has a smart design that stops it rolling down during a workout, allowing mums-to-be to keep up their exercise routines during pregnancy. This support band is machine washable which makes it perfect for mums on the go or mums who are still committed to their exercise routine and need clean support multiple days of the week.
This great belly belt is designed specifically to give you added comfort while driving. It is for all sizes, and for extra precaution, can be attached to your car seatbelts. This can only be hand washed, so if you're short on time, it might not be the ideal belt for you.
Another great option from Jojo Maman Bebe, this pregnancy belt offers gentle belly support while remaining unnoticed under your stylish outfit. Designed not to roll down, it offers lower back and under the tummy support to give you both comfort and style during your pregnancy.
This pregnancy belly band is super soft and comfortable, made with viscose from bamboo. It moulds to your body and redistributes weight to reduce strain on your muscles, giving you ultimate pregnancy back support. This band also includes a therapeutic hot and cold pack that can be inserted into the band and will leave you feeling relaxed as ever on your journey to motherhood.
A bestselling maternity belt on Amazon, this affordable option will have you feeling well supported throughout your entire pregnancy. Made with breathable, soft fabric and a super cushioned abdominal pad, this belt is designed to support you while walking and standing and comes in a range of fully adjustable sizes to accommodate all bellies.
This pelvic support belt is an all rounder that will see you through pregnancy and beyond, supporting hypermobility and instability in your sacroiliac joints. This is one of the best maternity belts as it's engineered to compress and support your joints to prevent lower back and pelvic pain. This belt is simple to use and discrete and will support you in returning to natural joint movement and good posture while providing comfort along the way.
A very affordable option, this back pain belt from Siywina is a two-in-one pregnancy belt that can be used to support your baby bump during pregnancy. It can also be used during postpartum to help support your belly as it returns back to its normal size. This soft, stretchy belt fits your bump perfectly, offering support without excess pressure, to help relieve back and pelvic pain.
Another great option from the queens of belly bands, Belly Bandit, this supportive undergarment stretches with your growing belly, providing gentle support and relieving back pain. This maternity belly band is machine washable and its Wonder Weave fabric will help to fight stretch marks.
Kidadl Best Buys selects the top parent-recommended products across the web for families of all ages. If you liked our list of the best maternity belts you might find some more great ideas on our list of the best breast pumps and pregnancy pillows.
Hannah is a lover of all things fitness, she is a qualified personal trainer and is currently training to be a yoga instructor. She is also knowledgeable about mindfulness and meditation and is passionate about helping people find their best selves. Hannah has travelled extensively and has spent the last four years working and living in many different countries across Asia and the Americas and loves writing about her travels. At any moment you might catch her running for a plane or a PB!
Read The Disclaimer
At Kidadl we pride ourselves on offering families original ideas to make the most of time spent together at home or out and about, wherever you are in the world. We strive to recommend the very best things that are suggested by our community and are things we would do ourselves - our aim is to be the trusted friend to parents.
We try our very best, but cannot guarantee perfection. We will always aim to give you accurate information at the date of publication - however, information does change, so it’s important you do your own research, double-check and make the decision that is right for your family.
Kidadl provides inspiration to entertain and educate your children. We recognise that not all activities and ideas are appropriate and suitable for all children and families or in all circumstances. Our recommended activities are based on age but these are a guide. We recommend that these ideas are used as inspiration, that ideas are undertaken with appropriate adult supervision, and that each adult uses their own discretion and knowledge of their children to consider the safety and suitability.
Kidadl cannot accept liability for the execution of these ideas, and parental supervision is advised at all times, as safety is paramount. Anyone using the information provided by Kidadl does so at their own risk and we can not accept liability if things go wrong.
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